Counselling

Grounded in solution-focused positive psychotherapy, counselling sessions will help you discover your signature strengths and resources to empower you to find your road to wellbeing. Together we will develop a restorative therapeutic relationship that will foster the hope and confidence necessary for you to achieve your desired future.

Laura has over 20 years of combined education and counselling. Her practice is collaborative, non-pathologizing, and informed by the most recent neuroscience. Laura believes that wellbeing and healing are cultivated and more than the absence of negative symptoms. Her clients gain a compassionate understanding of how lived experiences neurobiologically influence their present perspectives and plans for their future. While we acknowledge the neurobiological impact of lived experiences, our present thoughts and actions can be guided by our desires for a better future. Attuned to her client’s needs and skilled in various modalities, Laura’s clients gain renewed hope that they can heal, cope, experience positive feelings and enjoy meaningful relationships.

Laura has over 20 years of combined education and counselling. Her practice is collaborative, non... Read More

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Located at: online sessions only at this time, Vernon
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